The Best Foods for Your Loved Ones With Dementia

two seniors eating

You may have noticed the times when your loved ones with dementia forget to eat, right? Forgetting is normal to them, but as a family member, you need to make sure that they get to eat healthily every day. It is not too late to engage your loved ones into a healthy, balanced diet. There is a variety of foods with nutrients that are beneficial for our brains. If you need a helping hand in improving the healthy eating habit of your loved one, Belmont Guests Retreat, a senior home care in California can help you.

Here are some of the best foods for your loved ones with dementia:

  • Leafy greens, such as spinach, collard, mustard greens, kale, arugula, and swiss chard.
    All of these contain folate, which is proven to help improve cognition in older adults. But if you are still looking for an assisted living in California for your loved one, Belmont Guests Retreat prepares healthy meal plans residents can enjoy.
  • Beans.
    Legumes are a great source of choline which is a B vitamin that boosts our acetylcholine critical for our brain function.
  • Fishes rich in Omega-3.
    These omega-3 fatty acids help keep your loved ones in tip-top shape.

We also provide quality hospice in Yorba Linda, California that caters to the specific needs of your loved ones in improving their health and comfort.

We understand how hard it is to take care of a loved one with dementia—it doesn’t only exhaust you physically but also mentally. If you think you are already at the peak of burnout, don’t hesitate to look for a facility that provides Alzheimer’s and Dementia Care in Yorba Linda, California.

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